Episode 2: Active Ageing

 

Delve into the remarkable lives of the residents of Montefiore. Golden Voices by Montefiore is a podcast that explores the diverse life experiences, cherished memories and profound wisdom of our residents. Listen as we dive into their hearts and minds, uncovering a treasure trove of thought-provoking reflections, heart warming tales and their predictions for the future.

We also talk to aged care professionals, offering their invaluable advice for how we can age well and remain independent for longer. Listen now on Spotify or Apple.

 

Episode 2: Active Ageing

We speak to Montefiore General Manager, Allied Health & Business Services Henry Chien. Henry shares his wealth of knowledge about movement and exercise as we age and the benefits of approaching ageing with a holistic attitude.